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Our blog includes articles written by our team at Sex Life Therapy and guest writers, clinic updates and therapist introductions and information about upcoming workshops and events. 

Navigating Polyamorous Relationships: Finding Balance

Navigating Polyamorous Relationships: Finding Balance

Polyamory, or consensual non-monogamy, has gained increasing recognition as a valid and fulfilling way to love and connect with multiple partners. However, like any relationship structure, polyamory relationships have their challenges. In this post, we'll delve into...

Solo Sex as a Trans+ Person

Solo Sex as a Trans+ Person

Having sex with yourself as a trans+ person can be pretty overwhelming. Finding sex advice tailored to trans bodies is hard to come by if you don’t know the right blogs or zines to search. Plus, a lot of sex advice is often written with trans+ people as an...

Introducing Ashley Macklin

Introducing Ashley Macklin

Introducing Ashley Macklin. Ashley has been with Sex Life Therapy for a while now, so was wanted to give him a formal introduction. Ashley has worked in community mental health, supporting those with addiction. He was interested in becoming a sex therapist before he...

Low Sexual Desire and Libido

Low Sexual Desire and Libido

We often have people come to Sex Life Therapy concerned about low sexual desire or a loss of sexual desire. This includes couples who have mismatched desires. Low sexual desire or loss of desire is thought to be a “problem” that needs to be solved with the individual...

Date Night

Date Night

Date night is wonderful idea.  Date night communicates love for each partner from each partner.  When we make space for a date night, we make space for our partner; for our relationship.  It is a demonstrable way to show our commitment; our love; our want to be with...

Introducing Alexandra Sutherland Psychosexual Therapist

Introducing Alexandra Sutherland Psychosexual Therapist

Introducing Alexandra Sutherland! She is our newest therapist at Sex Life Therapy. Alex has worked in community mental health and wellness for over seven years. Through her work, she provides an empathetic and holistic approach to many. We (including Alex's dog) sat...

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